Tuesday, 2 February 2016

Effects of Abortion on Women


The Long Term Effects of Abortion on Women


Contents

  Introduction

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By the age of forty-five, two out every five women has had an abortion (Post Abortion Healing, 1). Perhaps it is the significance of this number that makes the abortion debate so heated. In the United States alone 1,300,000 abortions occur annually. The odds of having a mother, sister or close friend who has had one is far more likely than not. Almost everyone is directly or indirectly affected by abortions.

It is no wonder that both the pro-choice and pro-life movements are so adamant in their positions. Both sides are fully convinced that they are fighting for what is truly best for these women. Then why do they reach such different conclusions? Abortion is an issue that goes much deeper than mere politics. It is an emotionally and even religiously charged topic. What is truly best for a woman who is experiencing an unwanted pregnancy? The pro-choice would say that if the pregnancy is unwanted then the woman should terminate it so that she can move on with her life. The pro-life side says that an abortion kills a human baby and can harm the woman. Therefore, she should not have an abortion. Which side is right?
This research paper covers how abortions affect women, without attempting to cover whether or not an abortion kills a human baby. There are many studies written on that subject. For the purpose of this paper, an abortion means induced abortion.
One of the biggest arguments for induced abortions is for the sake of the mother. If this is a legitimate argument, then the quality of life that the mother experiences after having an abortion should be greater than if she had chosen not to terminate her pregnancy. It is not argued that induced abortions have some negative effects on women; however, the extent of those effects is debated.

 Short-term side effects

Some of the facts about the most common abortion procedures and their short term side effects are not well known. The most common method of abortion is the surgical method vacuum aspiration (Bygdeman, 2465). For this abortion, the cervix is stretched with dilators. When it is open enough the doctor inserts a tube by hand into the uterus. He attaches a syringe to the tube and the fetus is pulled apart and suctioned out into a collection container (Healthwise, 1). The complications that can occur with this are excessive bleeding, abdominal swelling, pelvic infection, uterine perforation, cervical tears, incomplete abortion, and in extreme cases death (Corbett, 106). Another common method of pregnancy termination is medical treatment (Bygdeman, 2460). It consists of taking mifepristone, followed by misoprostol. The risks for this are frequent uterine pain, excessive uterine bleeding, pelvic infection, ruptured ectopic pregnancy, incomplete abortion, vomiting, diarrhea, and in extreme cases death. The risks for surgical versus medical procedures are difficult to weigh because the articles available state that the risks are about equal.
There are other methods of abortion, especially for pregnancies that are in the second and third term, it is always recommended that abortions be done earlier in the pregnancy, because the later the abortion is done the more risks and dangers involved. It is unnecessary to go into detail risks. The purpose of this paper is not to be frightening in detail, but rather point out that an abortion is a high-risk procedure.

Women’s Health, a pro-choice website, stated that the short-term severe complications occur in less than 1% of women who have abortions (4). The site does not talk about the long-term effects of abortion  beyond 2 to 3 weeks (3). Suppose they are right that less than 1% of women suffer physical complications from an abortion. This is still thousands of women per year who have had their lives ruined. 

 Long-term side effects

Abortions have long-term side effects as well. If a woman does not suffer from short term physical problems this does not mean she is not affected by the abortion. In fact, the long-term effects may be more devastating than the short term. Let us look at some specific side effects.

Substances abuse

Women who have had an abortion are more likely to have substance abuse problems then women who are not pregnant or who have given birth to their child (Pedersen 1971). There was an exception made for women who continue to live with the father of their aborted baby. They are not at an increased risk. Doing a study like this has many variables; however, even after a control range of these variables there remained the link between abortion and substance abuse. Women are more than twice as likely to abuse drugs if they have had an abortion (Pedersen 1974). This is not to say that everyone who has had an abortion has a drug addiction. However, substance use enables women to forget, to feel better, or even just to function. Many who have had an abortion have an emptiness in their lives that they are trying to fill. This puts them at an increased risk for substance abuse. A woman inclined toward substance abuse might consider alternatives closely before making her decision.

 Cancer

Another fact about the risks of abortions is a woman’s increased risks of getting breast cancer. Pregnancies carried through completion lower the risk of a woman getting breast cancer more than if she had never gotten pregnant. Pregnancies terminated by an abortion not only lose that benefit, the physiological change in their body due to the termination can be devastating. The termination of a pregnancy causes a significant drop in the level of estrogen secreted in a woman’s body. This drop causes a rapid growth in the number of cells in the breast tissue. This cell multiplication greatly increases the risk of getting breast cancer. According to the United State National Cancer Institute, woman who have had an induced abortion have a 50% risk of getting breast cancer by the age of 45 (AAPLOG, 192). The risk is higher for women who have had an abortion before the age of 18 (ibid 192).
The gravity of this risk is huge. However, few women are informed of this risk before having an abortion. The dilemma of an unplanned pregnancy will be insignificant when compared to the emotional and physical devastation of a mastectomy, chemotherapy and radiation therapy. These women deserve an informed choice.

 Infertility

For many women it is merely a matter of wrong timing that leads them to choose an abortion. They want to have children but often they get pregnant before they are ready. However, unbeknownst to them, they may never have this opportunity. One of the risks of abortions is secondary infertility. This means that a woman who has previously conceived a child is no longer able to. Abortions can both directly and indirectly affect fertility. Directly a surgical abortion can cause scaring of the uterine. In addition, a small percent of pregnancies are ectopic. This means that the fertilized egg plants itself somewhere outside of the uterine cavity (Myers, 611). A pregnancy test will still come up positive and a girl can go in to get an abortion. She will leave thinking that she is no longer pregnant, not to mention all of the damage that she undergoes having her uterine scraped out needlessly. If she does not recognize that she is still pregnant in time, her fallopian tube could rupture causing hemorrhage and making her infertile, if she survives (Real choices, 5).
One way in which an abortion can indirectly affect fertility is through the risk of an infection of the fallopian tubes. This is called salpingitis (Myers, 1663). Salpingitis greatly increases the risk of future pregnancies being tubal pregnancies (Murray, 627). Some women never get another chance to have a baby.

 Post-abortion syndrome

Post-abortion syndrome is a post-traumatic stress disorder. It affects women differently. Symptoms vary greatly depending on the individual. Common side effects are thoughts of self-harm and suicide, increase in dangerous activities, depression, inability to perform normal self-care activities, difficulty sleeping, panic disorders, eating disorders, codependence, abusive parenting, or overly protective parenting, compulsivity in work or sex, and the list goes on (Post Abortion Healing, 4) (Coleman, 11).
Some women choose an abortion because it was bad timing to get pregnant. One of the symptoms of postabortion syndrome is a woman’s desire to immediately get pregnant and have another baby to replace the one that she aborted. This happens even if the woman’s circumstances that led her to an abortion have not changed (PASS, 1). When this happens, a woman has undergone the physical and emotional pain of having an abortion, pointlessly. Unfortunately, even the second child does not alleviate the pain of her earlier loss. Some women have trouble bonding with their other children because of fear and guilt.
It is interesting that many professionals in the medical field do not recognize postabortion syndrome as a problem. This is because to recognize postabortion syndrome as a legitimate issue that affects a large number of women is to imply that abortion may not be the right choice for some women. If they do this they are immediately labeled, “judgmental”, “biased” and “imposing their personal beliefs on their clients”. This has left a huge number of women who are suffering from post-abortion syndrome with no one to reach out and help them. They are judged by many pro-lifers and ignored by most pro-choicers. The woman becomes but another pawn in the abortion war, left to cope as she best can, while the two sides continue to fight. During this battle the medical community, remaining politically correct, will not do anything to acknowledge them.

 Sexual dysfunction

Another side effect of abortions is sexual dysfunction. A recent study shows that 24% of American women reported problems with sexual dysfunction that they attributed to a past abortion (Coleman 3). A Swiss study concluded that 31% of women who had an abortion in the past 6 months reported at least one sexual dysfunction (Coleman 3). Some of the variables that were examined were sexual frequency, desire, orgasm ability, and satisfaction. The studies that are available on this subject indicate that women who have had an abortion are more likely to suffer from sexual dysfunction than women who have not.

The stress an abortion places on women can have a dramatic impact on their personal relationships. If the couple is unable to express their feelings the trust in their relationship is undermined. This can result in either the woman or the man feeling very much alone. This is especially likely if either of them viewed the abortion as wrong, or wanted to keep the baby. The insecurity as well as possible resentment (if the abortion was not a mutual decision) strains the relationship, often becoming enough to end the relationship. Even if the abortion was a mutual decision, the pain of having an abortion and the broken emotional attachment to the fetus is enough to cause relationship problems that are often irresolvable.

 Other Psychological disorders

One of the most prevalent outcomes of abortion is shame and guilt that the mother suffers, sometimes for years. This is the most common postabortion syndrome symptom. A study in 2004 showed that just over 50% of American women who have had an abortion felt it was wrong to do so (Coleman, 4). This indicates that they probably did not want to have an abortion in the first place. Because they believe they are doing something wrong, they will have difficulty talking about it. Many women hide this secret. This self-protective measure is self-defeating, women need support and help if they are going to heal from the devastating effects of an abortion, yet many of them are too ashamed to talk about it.
This leads us to the fact that many women suffer psychological disorders after having an abortion. One study of women who have terminated their pregnancies shows that 42% have major depression, 39% have anxiety disorder, and 27% have suicidal ideation due to post abortion stress (Coleman, 10).
Adolescents are more vulnerable to emotional and psychological issues after an abortion than older women are (Daly, 50). This study said they need more extensive counseling in order to be able to move on with their lives. Most women who have an abortion will never get counseling for it. Adolescents are least likely to get help, because they are usually the ones who want to hide it the most.
One study followed sixteen woman fifteen years after their abortion. All of them felt their past abortion played a big part of their present life (686). While some of them said they regretted their decisions, others did not. However, they all had thoughts and strong emotions about it. Most of them had thoughts and flashbacks that were triggered by everyday things, such as hearing news about abortions, friends who have children, seeing children play, etc. (689). Some of the women thought they would get an abortion and then forget about it, but they never did. The abortions continue to play a significant part in these women’s minds. The inconvenience on a woman of having an unwanted child or adopting it out may be small in comparison to being haunted by her conscience for possibly the rest of her life.

 Informed consent

Abortions do harm women. Now what? Some believe that this is completely irrelevant to the argument. A woman should still have the power to make the choice that she thinks is best, shouldn’t she? In the medical profession we are taught that the patient has complete autonomy. According the medical dictionary autonomy is described as, “the quality of having the ability or tendency to function independently.” (Myers, 173). This means that we are to give them complete liberty to choose what they want pertaining to their own care. According to the American Nurses Association, “Patients have the moral and legal right to determine what will be done with their own person; to be given accurate, complete and understandable information in a manner that facilitates an informed judgment...” (8) This means that before a surgery or other treatment or prevention is given, the patient must be informed of the risks involved. They must be given all of the facts that are relevant to their situation in order that they might make an informed decision. Informing the patient of the risks involved in procedures is done before every operation. That is, every operation except one. Abortion is the only operation where the client is not given complete information. The only other exception is where the patient is unconscious and is in a life threatening situation. The physician can then make a decision based on what he believes the client would choose. Not informing the client about the risks of an abortion is wrong. If the medical professional were really trying to do what was best for the woman they would equip her to make an educated decision. In fact, by withholding the information about the risks and procedures they are not treating the women as autonomous, and are acting in opposition to the code ethics that nursing professionals must follow. Before an abortion is performed there should be an optional, or even mandatory, two hour seminar explaining the procedures, answering questions, and stating the risks involved in abortions. If nothing else, this will answer some of these women’s questions putting their minds more at ease.
Physicians also have an obligation to act in the best interest of their clients (Adams, 29). They cannot breach their clients autonomy, by going against their wishes, however they are responsible to do everything in their power to maintain the best interests of their client while following their clients wishes. Informing the client of the possible risks of procedures and of all their options falls under this. Physicians do this for the most part. Again, however, abortions are the exception.

 Free choice

Since abortions have serious, sometimes permanent negative effects on a women, should it still be her choice? Why are other self-destructive behaviors illegal in this country? Prostitution is illegal, not because the government is trying to destroy jobs, but because prostitution’s harmful side effects can be demonstrated. Methamphetamine is illegal, not because the government wants to stop people from enjoying themselves, but because it ruins the lives of the people using it. Other self-destructive behaviors such as cutting oneself or attempting suicide have people put into mental hospitals. They are placed in these facilities so that they can no longer harm themselves even if they want to. This demonstrates that people do make choices that are bad for themselves and our society believes that it is legitimate to take those liberties away.

 Rape victims

What about rape victims? An argument that the pro-choice use is that a woman who is pregnant from rape should have the right to an abortion. After all, it would be cruel to force her to carry the baby of some depraved stranger to term, wouldn’t it? Before answering this question, it should be pointed out that only a very small percentage of abortions are the result of rape. However, this argument is an effective emotional ploy used to make the pro-life advocates seem heartless. Perhaps it is most useful to answer this question with another. Is it truly going to help to add the physical and emotional trauma that an abortion will bring to an already hurting woman? If a woman has been raped she is already hurt enough, and adding more guilt and pain to her distressed state will not quicken the healing process. Suppose we did make abortions legal only for those few women who have become pregnant through rape, there would be no way to enforce it. It is impossible to determine if a baby was conceived from rape two months after the fact because unfortunately the majority of rapes are not reported.

 Family pressure

Because abortion is legal there is terrible pressure put on girls. Before abortions were legal, when a girl was pregnant her parents or boyfriend may have been upset and angry with her. Then, eventually life would go on. Perhaps she would adopt the baby out, perhaps not. However, now that abortion is an option, parents and boyfriends often pressure girls into an abortion against their wills. No one has to live with the consequences of an abortion like the woman who has had one. Often women think and are told that an abortion is the only realistic option. Under pressure, they are never given an opportunity to weigh out all of their options.
Boyfriends often force their girlfriends to terminate the pregnancy. The fear of having to pay child support for the next 18 years is a big motivator. It is common for a boyfriend to tell the girl that he loves her and will stay with her if she will abort the baby. Placing a girl in the position of having to choose between her boyfriend and her baby is a cruel. The woman will pay the consequences of her actions possibly for the rest of her life. If the boyfriend truly cared about the girl, he would not pressure her to do anything against her conscience. Because the boyfriend who pressures a girl into having an abortion does not truly care about her, their relationship seldom lasts, even after the woman does abort her baby for him.
By making abortion legal, women are pressured into making a decision that strongly goes against their maternal instincts. At the time when she is first processing the thought that she is pregnant, she is probably confused, angry or hurting. She is very vulnerable to people around her and she is more likely to make rash decisions than she would at other times in her life. This is why so many women have abortions that they later regret.

 Roe v Wade

Roe v Wade was the Supreme Court trial that legalized abortion in all fifty states. They used a woman named Norma McCorvey who wanted to have an abortion (and never got it). She could not afford to have a baby, so for financial help, she agreed to allow herself to be used in the case. Yet, years later, she finally expressed the pain that working in an abortion clinic caused her. In fact, she became in her own words, “one hundred percent pro-life.” (11). McCorvey talks about how she was used by the industry to make abortion legal. Sarah Weddington, the lawyer, needed someone to sign the affidavit and fade away to remain silent forever (5). The case was never about helping Norma McCorvey.
It is also interesting that during Roe vs. Wade it was a group of men that decided what was best for women (Jokinen, 2). Anything wrong with this picture? Men are logical and intelligent, but they are not women and do not think or feel the same as women do. Women are better equipped to determine what is truly best for themselves.

 Abortion alternatives

Abortions are not the right answer for women who find themselves with an unwanted pregnancy. On the contrary, the legalization of abortion has hurt many. There is no way to determine if a woman will suffer from an abortion or not. However, the odds are not in her favor. Despite this, abortions are legal and probably will remain so. Because of this, it is vitally important that women receive counseling before needing an abortion. They need to be educated about the risks and long-term effects that abortions can have. They need to be given resources for post-abortion syndrome. They need to be given a safe environment away from their family and friends where they can decide what is truly best for them.
Pro-choice activists are quick to scream that telling a woman that an abortion may not be in her best interest is imposing on her rights as a woman. While fighting for her right to chose, they ignore her when she is hurting and really needs help.
Pro-life activists are quick to cry in outrage that babies are being killed. However, they need to realize that the baby is not the only victim in an abortion, the mother is as well. The difference is that the baby does not live to regret it.

Stomach Ulcer: Causes, Symptoms & Diagnosis


What Is a Stomach Ulcer?

Stomach ulcers are painful sores that can be found in the stomach lining or small intestine. Stomach ulcers are the most visible sign of peptic ulcer disease. They occur when the thick layer of mucus that protects your stomach from digestive juices is reduced, thus enabling the digestive acids to eat away at the lining tissues of the stomach.
Stomach ulcers are easily cured, but they can become severe without proper treatment.
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Part 2 of 7: Causes
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What Causes Stomach Ulcers?


Stomach ulcers aren’t necessarily caused by one single factor. The decrease in the stomach’s mucus lining that leads to an ulcer is usually caused by one of the following:
  • an infection with the bacterium Helicobacter pylori (H. pylori)
  • long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin and ibuprofen
  • excess acid (hyperacidity) in the stomach, which may be related to genetics, lifestyle (stress, smoking), and certain foods
  • Zollinger-Ellison syndrome, a rare disease that makes the body produce excess stomach acid
Certain factors and behaviors can put you at higher risk for developing stomach ulcers:
  • smoking
  • frequent use of steroids (such as those for treating asthma)
  • hypercalcemia (overproduction of calcium)
  • family history of stomach ulcers
  • being over 50 years old
  • excessive consumption of alcohol
Part 3 of 7: Symptoms

Symptoms of Stomach Ulcers


A number of symptoms are associated with stomach ulcers. The severity of the symptoms depends on the severity of the ulcer.
The most common symptom is a burning sensation or pain in the area between your chest and belly button. Normally, the pain will be more intense when your stomach is empty and it can last for a few minutes or several hours.
Other common symptoms include:
Did You Know?
Stomach ulcers are common. According to the American Gastroenterological Association, an estimated 4 million Americans have peptic ulcer disease, which includes duodenal ulcers.
  • dull pain in the stomach
  • weight loss
  • not wanting to eat because of pain
  • nausea or vomiting
  • bloating
  • burping or acid reflux
  • heartburn (burning sensation in the chest)
  • pain improves when you eat, drink, or take antacids
Talk to your doctor if you experience symptoms of a stomach ulcer. Even though discomfort may be mild, ulcers can worsen if they aren’t treated.
Part 4 of 7: Diagnosis

How Are Stomach Ulcers Diagnosed?

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Diagnosis and treatment will depend on your symptoms and the severity of your ulcer. To diagnose a stomach ulcer, your doctor will review your medical history along with your symptoms and any prescription or over-the-counter medications you’re taking.
To rule out H. pylori infection, a blood, stool, or breath test may be ordered. In a breath test, you’ll be instructed to drink a clear liquid and breathe into a bag, which is then sealed. If H. pylori is present, the breath sample will contain higher-than-normal levels of carbon dioxide.
Other tests and procedures used to diagnose stomach ulcers include:
  • barium X-ray: a thick white liquid (barium) that you drink helps the stomach and small intestine show up on X-rays
  • endoscopy: a thin, lighted tube is inserted through the mouth and into the stomach to look for the presence of an ulcer
  • endoscopic biopsy: a piece of stomach tissue is removed so it can be analyzed
Part 5 of 7: Treatment

Treating Stomach Ulcers


Treatment will vary depending on the cause of your ulcer. Most ulcers can be treated with a prescription from your doctor, but in rare cases, surgery may be required.
It’s important to promptly treat an ulcer. Talk to your doctor to discuss a treatment plan. If you have an actively bleeding ulcer, you’ll likely be hospitalized for intensive treatment with IV ulcer medications, and you may also require blood transfusion.

Nonsurgical Treatment

If your stomach ulcer is the result of H. pylori, you’ll need antibiotics. For mild to moderate stomach ulcers, your doctor will usually prescribe the following medications:
  • H2 blockers: to prevent your stomach from making too much acid
  • proton pump inhibitors: blocks the cells that produce acid
  • over-the-counter antacids: to help neutralize stomach acid
  • cytoprotective agents: to protect the lining of the stomach and small intestine, such as Pepto-Bismol
Symptoms of an ulcer may subside quickly with treatment. Even if your symptoms disappear, you should continue to take medicine prescribed by your doctor. This is especially important for H. pylori infections to ensure that all bacteria are destroyed. Doctors will also suggest that you avoid smoking, alcohol, and any medications or foods that can trigger symptoms.
Certain side effects associated with stomach ulcer treatment include:
  • nausea
  • dizziness
  • headaches
  • diarrhea
These side effects are temporary. Talk to your doctor about changing your medication if you experience extreme discomfort as a result of these side effects.

Surgical Treatment

In very rare cases, a complicated stomach ulcer will require surgery. These include ulcers that:
  • continue to return
  • don’t heal
  • bleed
  • tear the stomach or small intestine
  • keep food from flowing out of the stomach into the small intestine
Surgery may include:
  • removal of the entire ulcer
  • taking tissue from another part of the intestines and sewing it over the ulcer site
  • tying off a bleeding artery
  • cutting off nerve supply to the stomach to reduce the production of stomach acid
Part 6 of 7: Complications

Complications Associated with Stomach Ulcers


Seek treatment as soon as you believe that you might have a stomach ulcer. The longer an ulcer remains untreated, the more likely you are to develop complications. You should seek medical treatment if you experience any of the following symptoms:
  • sudden, sharp pain that doesn’t stop
  • black or bloody stools
  • bloody vomitus
  • vomit that looks like coffee grounds
These could be signs that the ulcer has eroded through the stomach, or broken a blood vessel. Scar tissue development is another possible complication. The tissue can prevent food from moving from the stomach into the small intestine. All of these scenarios require intensive therapy, usually in a hospital setting.
Part 7 of 7: Prevention

Prevention of Stomach Ulcers


To prevent the spread of bacteria and reduce risk of bacterial infection, wash your hands with soap and water on a regular basis. Make sure all food is properly cleaned and cooked thoroughly.
To prevent ulcers caused by NSAIDs, stop using these medications (if possible) or limit their use. If you need to take NSAIDs, be sure to follow the recommended dosage and avoid alcohol while taking these medications.
Certain lifestyle changes can also help prevent ulcers from forming. Limiting alcohol consumption, avoiding tobacco products, and properly managing stress can all contribute to a healthy stomach lining.

Wednesday, 2 December 2015

Finally—Cancer News That's Making Us Optimistic




High-tech cancer treatments and scientific advances
With new drugs and vaccines, as well as the innovative deployment of viruses to battle cancer cells, the treatment—and prevention—of cancer has radically transformed. Here are 6 breakthroughs helping us get a grip on cancer. (Make YOUR well-being a priority this year! Join Prevention and other leading minds in health & wellness for our annual R3 Summit.)
1. We're making mincemeat of melanoma.
The 5-year survival rate for those with late-stage melanoma was an abysmal 15 to 20%, until the recently approved drug Keytruda arrived. In one study, it improved survival by more than 30%—no small feat. Says David Leffell, chief of dermatologic surgery at Yale School of Medicine, "It's transformed the outlook for the disease."
MORE: 10 Cancer Symptoms Most People Ignore
2. Black-hat bugs put on white hats.
Viruses can be reprogrammed to infect cancer cells while sparing normal ones—which is why the field of virotherapy is blowing up. A few that have been jury-rigged so far:
Herpes kills melanoma. More than 16% of patients treated with a genetically engineered derivative of herpes, called T-VEC, showed a response, compared with 2% of a control group that received an injection of an immune-boosting drug.
Measles kills multiple myeloma. When Mayo Clinic scientists gave patients a single IV dose of a tweaked measles virus (MV-NIS), their cancer shrank back. One patient has been in complete remission for over 6 months.
HIV kills leukemia. Deactivated HIV appears to put a common cancer called acute lymphoblastic leukemia into remission for some patients, per University of Pennsylvania researchers.
3. Prostate cancer has new enemies.
The largest genetic sequencing effort on prostate cancer to date, funded by Hollywood-powered cancer charity Stand Up To Cancer, turned up a vital fact: The female cancer genes BRCA1 and 2 play a role in metastatic prostate cancer, too. Trials are under way to test an effective BRCA-cancer drug on men with prostate cancer; early results are expected by December.
MORE: How To Turn Off Your Weight Gain Hormones
4. Alarm bells have quieted for stages 0, 1, and 2 breast cancer.
While the current standard protocol for women diagnosed with DCIS (aka stage 0 breast cancer) is surgery and sometimes radiation, new research suggests that treatment doesn't make any difference in how long they live. Expect the watch-and-wait approach to gain support fast. Another new study found that women with early-stage breast cancer—up to and including stage 2—who undergo a shorter course of radiation have a better quality of life and fewer side effects. Other research has shown that this modified treatment yields comparable rates of recurrence and survival.
5. Cervical cancer will become a thing of the past.
The FDA has approved a new vaccine, Gardasil 9, that expands protection against the human papillomavirus (HPV), by far the leading cause of cervical and certain other cancers. It can shield users against nine strains of the virus, compared with the four covered by the regular Gardasil vaccine approved back in 2006. Based on current estimates, the expanded vax has the potential to prevent a whopping 90% of cervical, vulvar, vaginal, and anal cancers.
MORE: 5 Signs You're Not Getting Enough Vitamin D
6. We have one up on lung cancer.
New hope for treating America's deadliest cancer arrived recently when drugs Opdivo and Yervoy showed they could prolong lives with few side effects. In one study, patients on Opdivo had a 27% lower risk of death over 17 months than those on other chemo. In other research, the addition of Yervoy enhanced tumor reduction by 8%—a small amount that matters nonetheless.

Tuesday, 1 December 2015

12 Embarrassing Sex Questions You're Too Afraid To Ask




Answers to the sex questions you're too embarrassed to ask
We get it, there are some questions that you'd just rather ask Google than your best friend or even your gyno. But instead of leaving your burning sex questions to strangers on the interwebs, we've asked some super-qualified experts for the all the answers on everything from penis injuries to squirting. You can thank us later.
Can I really break his penis?
Well, it's not a bone, but you can definitely injure it. "It is possible to fracture a penis due to trauma during particularly vigorous sex or masturbation," confirms ob-gyn Alyssa Dweck, MD, coauthor of V is for Vagina. "The erect penis is engorged with blood. Forceful bending of the erect penis during aggressive sexual play, can lead to this serious injury." Yikes. What should you do if you think this has happened to your man? Head to the ER! "Urgent surgical treatment is recommended," says Dweck. Find about more common sex injuries—and how to deal.
What should I do if the condom comes off inside me?
What if the condom comes off inside me?( Photograph by Rafe Swan/Getty Images )

First, don't panic. Crazily enough, this is totally common, says Dweck. "Retrieve the condom and insure it is intact," she instructs. "Even if you think there is no spillage of contents, if you are not using another form of contraception such as the pill or IUD, I recommend emergency contraception ASAP if you don't desire pregnancy." Next? Get tested if it's at all possible that either you or your partner could have an STD. Have more birth control concerns? Read our birth control FAQ.Why don't I ever orgasm during sex? What can I do?
First of all, nothing is wrong with you. In most cases, this is just a matter of finding the right spot. "Many women will not have an orgasm with vaginal intercourse alone and more direct clitoral stimulation from a partner or through masturbation does the trick," Dweck explains. If that doesn't work, your lack of orgasm could be due to chronic medical issues (including diabetes, cardiovascular disease, and depression to name a few), medications like antidepressants, poor body image, relationship troubles, hormonal changes, or even stress. All of these things can affect orgasm and libido. Here, check out all the ways to navigate orgasm obstacles.
Is it possible to pee during sex?
Not really. It's more likely that you feel the urge to pee, which is actually good news according to Emily Morse, PhD, host of Sex With Emily. "This means your G-spot is being hit in the right way, and you might be close to orgasm," Morse explains. "While it is possible to leak urine during sex, especially if the bladder is really full, I suspect this is actually not urine at all but rather female ejaculation which can occur during orgasm," (see: squirting) says Dweck. Check out more common sex myths, here.
How can you prevent queefing during sex?
Unfortunately, you can't really, it's just one of those natural phenomena we have no control over. "Queefing is due to trapped air in the vagina and can occur during or after intercourse," says Dweck. Check out 17 more weird, uncomfortable, awkward, kind of hilarious things that can happen during sex.
Is it normal to get really wet during sex?
Is it normal to get really wet during sex?( Photograph by Lisa Valder/Getty Images )

Yes, there's absolutely nothing wrong with a little liquid–or a lot, says Dweck. If you're having the opposite problem, grab some lube. Bonus: Lots of lubrication can make it even easier to orgasm.Is anal sex/anal play totally unsanitary?
Not if you're sanitary about it! "Condoms will help to protect from bacteria/feces during anal sex play," Dweck says. And make sure you use a separate condom if you switch from anal to vaginal or oral sex to avoid any bacteria moving around. "I suggest condoms and plenty of lubricant during anal sex." (Build a gorgeous, sexy body with the Women's Health Big Book of Pilates.)
What exactly is squirting?
Squirting is when a woman releases fluid around the urethra, says Morse. "This release is tied to intense G-spot stimulation," she says. One thing to note is that it is not urine, though people often think it is. "It's actually very similar to male semen, minus the sperm," Morse points out. And despite what your guy might have seen in porn, it's not something that happens to all women all the time (check out more things that are only true in porn.)
What's the deal with curved penises?
Penises come in every size, shape, and color (just like vaginas!). Some curve up, down or sideways while erect. "This is very common and shouldn't be of concern unless he is experiencing pain or it interferes with sex," says Morse. "If a man's penis starts to change and gets curvier over time, he might have Peyronie's disease which can come from injuring himself during sex," (see: breaking a penis). If this is the case he should go see his doctor. Otherwise a curved penis is totally normal and might just hit you in all the right places (lucky girl).
I'm heterosexual but get turned on by girl-on-girl porn. Is that weird?
( Photograph by Hans Neleman/Getty Images )

No, "it means that you're turned on by watching women have sex," simplifies Morse. "It's very common for women to be turned on by watching other women have sex in porn." It doesn't necessarily mean that you want to have sex with a woman—just like you may fantasize about sex with a stranger with no intention of having a one night stand. Interesting, right? Check out 11 things you never knew about porn.What do I do if his penis is uncomfortably big (or uncomfortably small)?
Just talk about it! Don't be ashamed to address sexual issues, especially if you're in pain or you're not enjoying sex. Morse assures that if he's too small and is unable to please you during intercourse, there are obviously plenty of other things he can do. "Let him know how good it feels when he uses his fingers or mouth on you, or how sexy it is to watch him tease you with his hands." So what if the guy is too big for comfort? "Use a lot of lubricant during intercourse, and go slow," says Morse. She also suggests favoring cowgirl over missionary: "The woman on top position is best because you're more in control of the motions and can slowly lower yourself down until it feels just right," she suggests. Here are some more positions to try based on every penis size.
He's awful at oral, how do I help?
Every woman requires different types of stimulation during oral sex because every woman's body is different. So it's important to speak up and tell him what you like—something as simple as "slow down baby", or "a little to the left" might be all the direction he needs. "If he doesn't listen or take instructions very well, you can always show him with your fingers which areas are most sensitive along with the pressure, speed and motion you need," Morse recommends. "Then he can follow along with his tongue and improve his oral skills to your liking." Or you can send him these eight ways to spice up oral sex—we promise he'll take the hint.
The article 12 Embarrassing Sex Questions You're Too Afraid to Ask originally ran on Womenshealthmag.com.

10 Best Healing Herbs



Science shows these herbal power-healers can help ease pain, prevent Alzheimer's, and ward off cancer and heart disease


10 Best Healing Herbs
Your arsenal of home remedies is about to get a lot spicier with these best healing herbs. Though herbs have been used for hundreds of years to heal, scientists are finally starting to substantiate these plants' abilities to alleviate arthritis pain, reduce high blood sugar and cholesterol, and help with many other conditions. They're even discovering amazing new powers in the best healing herbs, such as the ability to kill cancer cells and help problem drinkers curb their alcohol intake.
"Herbs and other natural remedies can be as effective as traditional treatments, often without the same negative side effects," says Roberta Lee, MD, medical director of the Continuum Center for Health and Healing at Beth Israel Medical Center in New York City.
Here are 10 superhealers you'll want to add to the all-natural section of your medicine cabinet—and even to your favorite recipes. Folding one or two of them into your cooking every day can yield big benefits.
Turmeric: Ease arthritis
A heaping helping of curry could relieve your pain. That's because turmeric, a spice used in curry, contains curcumin, a powerful anti-inflammatory that works similarly to Cox-2 inhibitors, drugs that reduce the Cox-2 enzyme that causes the pain and swelling of arthritis, says Lee.
It might also: Prevent colon cancer and Alzheimer's disease. According to a small  clinical trial conducted by the Johns Hopkins University School of Medicine, curcumin can help shrink precancerous lesions known as colon polyps, when taken with a small amount of quercetin, a powerful antioxidant found in onions, apples, and cabbage. The average number of polyps dropped more than 60% and those that remained shrank by more than 50%. In a 2006 study published in the Journal of Alzheimer's Disease, researchers at UCLA also found that curcumin helps clear the brain of the plaques that are characteristic of the disease.
Maximize the benefits: For general health, Lee recommends adding the spice to your cooking whenever possible. For a therapeutic dose, James A. Duke, PhD, author of The Green Pharmacy, suggests 400 mg of curcumin extract three times daily, right in line with what subjects in the colon polyp study took (480 mg of curcumin and 20 mg of quercetin, three times a day).

Cinnamon: Lower blood sugar
In a recent German study of type 2 diabetics, taking cinnamon extract daily successfully reduced blood sugar by about 10%.
It might also: Lower cholesterol. Cinnamon packs a one-two punch for people with type 2 diabetes by reducing related heart risks. In another study of diabetics, it slashed cholesterol by 13% and triglycerides by 23%.
Maximize the benefits: To tame blood sugar, study subjects took 1 g capsules of standardized cinnamon extract daily, while those in the cholesterol study took 1 to 6 g. But keep in mind that a large amount of the actual spice can be dangerous, so stick with a water-soluble extract. Terry Graedon, PhD, coauthor with her husband, Joe, of Best Choices from the People's Pharmacy, recommends the brand Cinnulin PF.

Rosemary: Avoid carcinogens
Frying, broiling, or grilling meats at high temperatures creates HCAs (heterocyclic amines), potent carcinogens implicated in several cancers. But HCA levels are significantly reduced when rosemary extract (a common powder) is mixed into beef before cooking, say Kansas State University researchers. "Rosemary contains carnosol and rosemarinic acid, two powerful antioxidants that destroy the HCAs," explains lead researcher J. Scott Smith, PhD.
It might also: Stop tumors. Rosemary extract helps prevent carcinogens that enter the body from binding with DNA, the first step in tumor formation, according to several animal studies. When researchers at the University of Illinois at Urbana-Champaign fed rosemary extract to rats exposed to dimethylbenzanthracene, a carcinogen that causes breast cancer, both DNA damage and tumors decreased. "Human research needs to be done," says study author Keith W. Singletary, PhD. "But rosemary has shown a lot of cancer-protective potential."
Maximize the benefits: To reduce HCAs, Smith recommends marinating foods in any supermarket spice mix that contains rosemary as well as one or more of the spices thyme, oregano, basil, garlic, onion, or parsley.

Ginger: Avert nausea
Ginger can prevent stomach upset from many sources, including pregnancy, motion sickness, and chemotherapy. "This is one of Mom's remedies that really works," says Suzanna M. Zick, ND, MPH, a research investigator at the University of Michigan. A powerful antioxidant, ginger works by blocking the effects of serotonin, a chemical produced by both the brain and stomach when you're nauseated, and by stopping the production of free radicals, another cause of upset in your stomach. In one study of cruise ship passengers traveling on rough seas, 500 mg of ginger every 4 hours was as effective as Dramamine, the commonly used OTC motion-sickness medication. In another study, where subjects took 940 mg, it was even more effective than the drug.
MORE: The Smoothie Cure For Gas And Bloating
It might also: Decrease your blood pressure, arthritis pain, and cancer risk. Ginger helps regulate blood flow, which may lower blood pressure, says Zick, and its anti-inflammatory properties might help ease arthritis. Ginger extract had a significant effect on reducing pain in all 124 patients with osteoarthritis of the knee, in a study conducted at the Miami Veterans Affairs Medical Center and the University of Miami. Those same anti-inflammatory powers help powdered ginger kill ovarian cancer cells as well as—or better than—traditional chemotherapy, at least in the test tube, found a study by the University of Michigan Comprehensive Cancer Center. Although further testing is needed, Zick and the study's authors are excited about its prospects: "Our preliminary results indicate that ginger may have significant therapeutic benefit for ovarian cancer patients."
Maximize the benefits: For nausea, ginger is best taken before symptoms start, at least 30 minutes before departure, say the Graedons. They recommend capsules containing 500 to 1,000 mg of dried ginger every four hours, up to a maximum of 4g daily.

Holy Basil: Combat stress
Several animal studies back holy basil, a special variety of the plant you use in your pesto sauce, as effective at reducing stress by increasing adrenaline and noradrenaline and decreasing serotonin. This is no surprise to Pratima Nangia-Makker, PhD, a researcher at the Barbara Ann Karmanos Cancer Institute in Detroit, whose mother and grandmother relied on a tea made from the leaves of holy basil to relieve indigestion and headaches.
It might also: Inhibit breast cancerFirst in test tubes and then in mice, a tea made of holy basil shrunk tumors, reduced their blood supply, and stopped their spread, found Nangia-Makker, who plans to study the effects in humans.
Maximize the benefits: For stress relief, try holy basil extract from New Chapter or Om Organics, widely available in health food stores. To aid in breast cancer treatment, Nangia-Makker advises drinking this tea daily: Pour 2 cups boiling water over 10 to 15 fresh holy basil leaves (other varieties of basil won't work) and steep 5 minutes. Remove the leaves before consuming. If you are being treated for breast cancer, be sure to check with your doctor. You're unlikely to find the plants at your local nursery, but you can order them and organic holy basil seeds from Horizon Herbs.

St. John's Wort: Soothe your worries
You probably know that research has confirmed this herb's power to relieve mild to moderate depression and anxiety as effectively as many drugs—without a lot of the side effects.
It might also: Help you snooze more soundly. St. John's wort not only contains melatonin, the hormone that regulates our sleep-wake cycles, but it also increases the body's own melatonin, improving sleep, says a report from the Surgeon General. (These 20 ways to sleep better every night can also help.)
Maximize the benefits: For both mood and sleep problems, author Duke recommends a supplement containing at least 0.3% hypericin (the active phytochemical) per capsule or 300 mg of the extract to be taken three times daily. Warning: St. John's wort has been shown to interact with several prescription medications, so be sure to check with your doctor before taking it.

Garlic: Lower cancer risk
High consumption of garlic lowered rates of ovarian, colorectal, and other cancers, says a research review in the American Journal of Clinical Nutrition. A Japanese clinical trial also found that after a year of taking aged garlic extract supplements, people with a history of colon polyps saw a reduction in the size and number of the precancerous growths detected by their doctors.
It might also: Provide cardiovascular benefits. Garlic contains more than 70 active phytochemicals, including allicin, which many studies have shown decreases high blood pressure by as much as 30 points. Garlic may help prevent strokes as well by slowing arterial blockages, according to a yearlong clinical study at UCLA. In addition, patients' levels of homocysteine, a chemical that leads to plaque buildup, dropped by 12%.
Maximize the benefits: Crushed fresh garlic offers the best cardiovascular and cancer-fighting benefits, says Duke. But you'll need to down up to five cloves each day. Try Kyolic aged garlic extract capsules (1,000 mg), the product used in many of the studies.

3 More Superhealers You Should Know About
1. Andrographis: Shorten Summer Colds Andrographis does a great job of relieving upper-respiratory infections, such as colds or sinusitis, says new research. A study in the journal Phytomedicine reported that the herb eased symptoms such as fatigue, sleeplessness, sore throat, and runny nose up to 90%.
Maximize the benefits: Lee and the Graedons recommend Kan Jang (available at ProActive BioProducts), an herbal extract produced by the Swedish Herbal Institute and used in several of the trials.
2. Sea Buckthorn: Reverse vaginal dryness Sea buckthorn (Hippophae rhamnoides) is very effective for hydrating mucous membranes and alleviating vaginal dryness. It contains palmitoleic acid, a fatty acid found in human skin that helps moisturize and heal it.
Maximize the benefits: Lee suggests up to four capsules a day of Supercritical Omega 7, a sea buckthorn supplement by New Chapter. It's available at health food stores.
3. Kudzu: Curb problem drinking A group of moderately heavy drinkers in their 20s voluntarily cut their beer consumption in half after taking capsules containing the Chinese herb (also called Pueraria lobata) for a week, according to a study published in Alcoholism: Clinical and Experimental Research. Researchers say the kudzu more quickly allows alcohol to get to the part of the brain that tells you that you've had enough.
Maximize the benefits: Participants took capsules with 500 mg of kudzu extract three times daily.

3 Rules For The Safest Self-Healing
Natural substances often work like drugs in the body, say Joe and Terry Graedon. They suggest following these precautions.
Rule: Don't assume it's safe. Herbs are not regulated by the FDA for safety or efficacy. So search the label for a seal of approval from the USP (United States Pharmacopeia) or CL (Consumer-Lab.com), which indicates it has been approved by certified academic laboratories. For a fee, you can research particular products at ConsumerLab.com.
Rule: Talk with your doctor. It's best to tell him if you're considering supplements. Some herbs can interact with certain meds, including those for high blood pressure, diabetes, and depression, as well as blood thinners and even OTC drugs.
Rule: Don't overdo it. More isn't necessarily better—and could be dangerous. Always follow dosing instructions.

53 Year Old Woman Finds Natural Solution To Look 27


Dr. Oz and Team Discover A Two Step ‘Fix’ to Remove Bags Under Eyes - Taking Hollywood by Storm!

 




SHAPE - Tuesday, December 1, 2015   - How do Hollywood starlets like Nicole Kidman look so radiant and youthful well into their 40's, 50's, and even 60's? Is it always expensive botox and dangerous plastic surgery? According to Dr. Oz, the answer is NO! So if they aren't all using surgery to stay looking great, what is their secret? Dr. Oz finally exposes the truth he holds as a well regarded secret. What’s more is that Oprah confesses to using his secret that has helped her maintain her same radiant skin for years and has been reserved for Hollywood celebs.


In a recent episode, Dr. Oz shared his secret he reserves for aging celebrity clients who want to look 10 to 15 years younger but are worried about the potential risks associated with surgery or botox. His secret is so shockingly simple, cheap and effective that we had to write a feature article on the results!


The Best Skin Solution You’ve Never Heard Of


Dr. Oz had always kept this wrinkle secret reserved for his high paying celebrity clients until recently. He said he felt like he had to let his viewers know because he was tired of hearing the countless stories of his viewers throwing away thousands of dollars on expensive anti aging products or dangerous surgical procedures that make big promises that often do far more harm than good. As a result, a few weeks ago he shared the simple solution he had previously only shared with his celeb clients to everyone watching his show!

He actually discovered this anti aging miracle when multiple celebrity friends and clients were constantly reaching out to him hoping for a solution to look younger to prolong their career without going in for surgery.


On his show he said he was thrilled when after months and months of pain staking tests and research, his team came across 2 products that when combined literally took 10 to 20 years off women’s appearance in just a month. More shockingly it is safe, and cost next to nothing! The two products he mentioned on his show are TruVisage anti-aging formula and Pure Essence Wrinkle Reduction


So what is it?


2 Key Ingredients For Anti Aging:


1. Vitamin C
2. Hyaluronic Acid



These are both natural ingredients that work together to erase wrinkles and fine lines at the cellular level – below the surface of the skin – which is why they’re so effective.

Vitamin C, The Fountain of Youth:
The first piece of the anti aging puzzle Dr. Oz talked about was Vitamin C.


Vitamin C penetrates deep into damaged skin and stimulates new collagen – a protein which makes skin appear plump and firm. It's all the rage in beauty circles, much in part because of a 2009 study stating, applying non-prescription Vitamin C to your skin caused a 60% reduction in fine lines and wrinkles. Dr. Oz said this is why TruVisage anti-aging formula is so effective. It was one of the few products on the market that had Vitamin C in the right consistency and dosage.


Hyaluronic Acid:
He said the second piece, when combined properly with Vitamin C, literally makes your face look two decades younger in weeks! Hyaluronic Acid works by binding to moisture. It can hold up to 1,000 times its weight in water, making it an excellent natural skin plumper. Hyaluronic acid helps your skin repair and regenerate itself after suffering from dryness, environmental stresses, or irritation. He said one of, if not the only products you can buy over the counter with an effective concentration of Hyaluronic Acid was found in Pure Essence Wrinkle Reduction.





“What Vitamin C & Hyaluronic Acid do is get rid of all the old, dead layers of skin and help your skin generate fresh new ones. Our tests show that you can erase almost 10 to 20 years off your face in less than 14 days. But the key is to choose the creams and serums that contain the highest and purest quality ingredients, since they’re not all the same. The only two we found during our research was TruVisage anti-aging formula and Pure Essence Wrinkle Reduction This is what my wife uses. This is what I recommend to all my celebrity clients.” - Dr. Oz


"How do I do it?"


It's actually very simple. You simply use both products before bed. Dr. Oz said on the show that, "The trick is to combine TruVisage anti-aging formula and Pure Essence Wrinkle Reduction These two products both contain high concentrations of pure Vitamin C and Hyaluronic Acid in just the right concentrations. My team also discovered that they contain all sorts of anti-oxidants, an ingredient called Dermaxyl (also known as facelift in a jar) and Ester-C (the active anti-aging compound in Vitamin C).


We Decided to Put it to the Test!

As excited as we were after the show and after getting a flood of letters, we wanted to try it for ourselves before we wrote this feature piece praising it. We decided to take a volunteer from someone in our office. Let me introduce Brenda Wright, a 57 year old mother of 3 who jumped at the chance to test this combo. Here is her story...

Brenda's Story & 14 Day Cell Revival Results:



Brenda is a 57 year old Mum of 3 from here in Brisbane. Like most women her age, the years have started to give her unwanted lines and wrinkles. Brenda said she volunteered because she is so frustrated that nothing she has tried seems to work. She was even considered highly risky and very expensive facelift procedure. This was somewhat of a last resort for her.

Here are her results....


Day One:

After the first day of using TruVisage anti-aging formula and Pure Essence Wrinkle Reduction together, I was surprised at how wonderful they both made my skin feel. It felt like every last pore on my face was being tightened and pulled by a gigantic vacuum cleaner.

I don't know how else to describe it! I could feel a warm tingling sensation on my cheeks, around my eyes, and on my forehead. I looked in the mirror and saw that my face looked a bit rosy - the result of revitalizing blood rushing to the surface of my skin to renew my face.

After both products were absorbed into my skin, my face looked firmer and had a beautiful glow to it.

day 5:

After five days of using TruVisage anti-aging formula and Pure Essence Wrinkle Reduction, I was shocked at the drastic results.
The lines, dark spots, and wrinkles - without question - were visibly reduced in size right before my eyes!
I was astonished by the results, and literally felt 15 years younger again. It was like watching all my wrinkles and fine lines vanish right off!

day 14:

After 14 days, not only had all my doubts and skepticism absolutely vanished - SO DID MY WRINKLES!
The lines on my forehead, the loose, sagging skin on my neck, my crows’ feet – even the age spots on my face had COMPLETELY disappeared. I've never felt or seen anything tighten my skin with this kind of force before, no matter how expensive the product!

After the 2 weeks, my skin not only stayed that way, it actually improved every day until it became as beautiful and radiant as it was 20 years ago. By this point, all my friends and family were shocked. They couldn't believe the difference, and were convinced I was lying about not getting botox!




The Verdict:

Using the TruVisage anti-aging formula and Pure Essence Wrinkle Reduction combo, removed virtually 90% of all her wrinkles and problem areas. It tightened her face and neck, removing all signs of sagging, aging, and dehydrated skin.
We had her track her progress for the 14 day test. Here is what she saw:

Will This Work For You?


There are plenty of skincare gimmicks out there, and most of them are ridiculously expensive. With so many options it’s only natural for you to be skeptical about the results, and so we don't want to promise our readers anything, we simply want to challenge you to do what Dr. Oz recommended on the show: try it for yourself!

Remember, you need to use both TruVisage anti-aging formula and Pure Essence Wrinkle Reduction in combination for best results.

For your convenience, I have provided the links to the exact products Dr. Oz recommended. As of the writing of this article they are still offering Free Bottles of both TruVisage anti-aging formula and Pure Essence Wrinkle Reduction Use the links below and you will get the lowest possible postage price as well.

Free Bottle Links:

TruVisage anti-aging formula Treatment
Pure Essence Wrinkle Reduction